Yoga for Early Learning

Yoga for Early Learning is an innovative and fun way to teach children about the importance of being in tune with their bodies.

This form of Yoga is specially designed to suit the body and mentality of children. It includes poses to increase strength, flexibility and coordination. 

Benefits of Yoga for Children

Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Through yoga, children exercise, play, connect with the inner self, and develop a deeper relationship with the natural world that surrounds them.

"The development of our body’s ability to sense and feel, should develop in line with cognitive skills. Improving these imperative abilities from an early age can have positive long term effects on our children’s social interactions later in life."

Yoga at Emali

Danielle has started Yoga lessons at Emali Early Learning Centres. It is a great opportunity for all the children at our Emali Centres to experience and we would highly recommend that they get involved.

Lessons are now available at all our centres. Please have a chat with your centre Director or Educators for days and times.

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Read our latest Yoga Articles from Ahimsa Health

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